Sleep - Get it. Keep it. Fix it : FYE Workshop

A person lies on a bed and sleeps. Sleep: Get It. Keep It. Fix It.
Feb 08

Ever wondered why sleep is SO important for a healthy lifestyle? Join Don Jamieson from Mohawk’s Counselling Services as he shares recent research discoveries and dives into an explanation of sleep: why we do it, what it does, and all the things we do in modern society to mess it up.

We will offer this session at three different times for the week: 

  1. Virtual: Tuesday, February 7 at 9:00 - 10:00am
  2. Virtual: Wednesday, February 8 at 4:00 - 5:00pm
  3. In-person: Thursday, February 9 at 11:00am - 12:00pm

Save your spot today!

Event Details

Virtual via Zoom
View all events