Ever wondered why sleep is SO important for a healthy lifestyle? Join Don Jamieson from Mohawk’s Counselling Services as he shares recent research discoveries and dives into an explanation of sleep: why we do it, what it does, and all the things we do in modern society to mess it up.
We will offer this session at three different times for the week:
- Virtual: Tuesday, February 7 at 9:00 - 10:00am
- Virtual: Wednesday, February 8 at 4:00 - 5:00pm
- In-person: Thursday, February 9 at 11:00am - 12:00pm