Taking Care of Me

Picture of a sun and statement Taking Care of Me
Oct 21

Please join Social Inc. for this interactive workshop where we will learn various coping strategies, including but not limited to the importance of talking back to our mind chatter, mindfulness, self-compassion, connection and self-care.

Facilitated by Carla LaBella, M.A., CAPP, Professor, Department of Liberal Studies

When: Oct 21, 2020 11:50 AM Eastern Time (US and Canada) 

Register in advance for this meeting:

After registering, you will receive a confirmation email containing information about joining the meeting.

Event Details

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