Thriving In Action: Finding Balance & Self-Advocacy

Vines with leaves growing upwards.
Mar 21

This workshop provides students with strategies to develop balance among their many priorities and responsibilities. Students will learn more about how to communicate professionally: how we speak what we need, how to navigate the often hidden ‘rules’ of postsecondary in a thoughtful and professional way, and how to engage in social media in a healthful, balanced, and intentional way.

About Thriving In Action

Improve your capacity to bounce back when things go wrong. This 10-week program teaches a combination of positive psychology and holisitc learning strategies to equip you with the skills and resources to improve well-being and academic success. Each week brings you something a little different to help you thrive at Mohawk! 

Workshop dates: March 21 | March 28 | April 4


Register Online

  • Select "patient"
  • Select any Counselling appointment type
  • Scroll to "Group Visits" to register

Event Details

The Health & Wellness Centre (C109) - The Wellness Hub
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