Exploring the Art of Mindfulness

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Feb 18

Curious about mindfulness, but not sure where to begin? If so, please join us as we explore mindfulness and learn how it can easily be applied and incorporated into your daily routine. Engage in several types of mindfulness exercises to reduce stress, increase focus and feel more at ease!

Facilitator – Sean Connors, B.Ed, M.Ed

Audience

Event Details

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Location
Social Inc. (G112)
Type
Facility
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