Wellness 4U

Wellness 4 U

Let's Build a Healthy Campus Together...

Classroom Visits 
Interactive Activities 
Wellness Education Booths 
Volunteer Opportunities 

Email us at wellness4u [at] mohawkcollege.ca to find out how to get involved as a Peer Wellness Educato!

Join us for our daily Calming Hour

Yoga
Monday, Wednesday, Friday from 11:15 am to 12 pm
Visit https://mohawkcollege.zoom.us/j/165905801 
Password: 917429

Meditation and Mindfulness Practice 
Monday to Friday at 12 pm
Visit https://mohawkcollege.zoom.us/j/165905801
Password: 917429

Presented by CTL in partnership with Student Well-Being

Supports for students

The resources below are available 24 hours, 7 days a week for student support. Counselling Service will continue Monday to Friday 9:00 am to 4:00 pm by phone. Please email counselling [at] mohawkcollege.ca for appointments.

Community Resources are also available, see the College and Community Resource Guide PDF. Please call to ensure programs are available prior to use. 

For support with accommodations please email ALS [at] mohawkcollege.ca

  • Empower Me (for all students)
    24 hours, 7 days a week, confidential
    Phone: 1-844-741-6389
    iAspiria App (logincode: studentcare)
  • keep.meSAFE (for International students)
    24 hours, 7 days a week, confidential
    Phone: 1-844-451-9700
    My SSP App
  • Good2Talk
    Phone: 1-866-925-5454
    www.good2talk.ca

Mental Health Emergencies:

If you are experiencing a mental health emergency, please:

  • Go to the nearest hospital emergency department
  • call 911
  • call COAST at 905-972-8338