Events

Looking for a way to unwind and boost your mental health? Join us for Mood Routes, a new walking program designed to help you relax, connect, and recharge—brought to you by the HWC Peer Team.

Don't just survive...thrive! Learn thriving skills and holistic learning strategies in Thriving in Action (TiA).Offered over 9 weeks, learn different wellness and resiliency topics each week. Attend all 9 sessions or choose your own path to improving your academic and personal skills.

This 7-week wellness program is for students looking to share and support each other while navigating college with ADHD. Learn how to navigate college with ADHD. Get to know more about ADHD, chat about learning strategies, and practice a little mindfulness along the way.

Tired of awkward silences on first dates or roommate drama? Join us for a six-week journey into the art of building better relationships—with yourself, your friends, and your romantic partners.

Chai Chats is an informal space for international students to come together and discuss various topics from a psychological perspective that contribute to emotional and mental well-being. Each session will focus on a new topic, so don't worry if you have to miss a week.

 Sexual Health Week is designed to support Mohawk students in enhancing their overall well-being by encouraging safer practices in sexual and reproductive health, as well as fostering healthy relationships.

Looking for a way to unwind and boost your mental health? Join us for Mood Routes, a new walking program designed to help you relax, connect, and recharge—brought to you by the HWC Peer Team.

Don't just survive...thrive! Learn thriving skills and holistic learning strategies in Thriving in Action (TiA).Offered over 9 weeks, learn different wellness and resiliency topics each week. Attend all 9 sessions or choose your own path to improving your academic and personal skills.

Did you know sexually transmitted infections (STIs), like Chlamydia and Gonorrhea, can go unnoticed as they don’t often cause symptoms? Genital Chlamydia and Gonorrhea are the most common STIs for young adults and in the City of Hamilton.

Tired of awkward silences on first dates or roommate drama? Join us for a six-week journey into the art of building better relationships—with yourself, your friends, and your romantic partners.

This 4-part workshop will help you understand what is helpful and unhelpful about perfectionism.

Looking for a way to unwind and boost your mental health? Join us for Mood Routes, a new walking program designed to help you relax, connect, and recharge—brought to you by the HWC Peer Team.