Events

You’ve heard of menstrual cups, but you’re a little hesitant to try them – you have no idea how they work and, at this point, you’re too afraid to ask.

Starting college for some of you also means starting your financial journey; your first time living alone, your first time having to pay bills, etc. College comes with more freedom but also with more responsibility.

This 4-week workshop series will teach strategies for improving your relationships with yourself, others and the world around you, and discuss how nurturing positive relationships in your life can increase your ability to learn and succeed. Workshop dates: January 26 | February 2 | February 9 |

Starting college for some of you also means starting your financial journey; your first time living alone, your first time having to pay bills, etc. College comes with more freedom but also with more responsibility.

This 4-part workshop series will teach you what is helpful and unhelpful about perfectionism, and support you towards realizing the impact perfectionism is having on your life.

Explore some of the most popular and effective study skills.

Ever wondered why sleep is SO important for a healthy lifestyle? Join Don Jamieson from Mohawk’s Counselling Services as he shares recent research discoveries and dives into an explanation of sleep: why we do it, what it does, and all the things we do in modern society to mess it up. We will off

Improve your capacity to bounce back when things go wrong. This 10-week program teaches a combination of positive psychology and holisitc learning strategies to equip you with the skills and resources to improve well-being and academic success.

Improve your capacity to bounce back when things go wrong. This 10-week program teaches a combination of positive psychology and holisitc learning strategies to equip you with the skills and resources to improve well-being and academic success.

Resume Refresher Wednesday, February 8, 2023 9:30 – 11:30 am RSVP now Transform your resume from good...

Having a lifestyle routine can be helpful in times of unpredictability, uncertainty and stress, by giving you a sense of control and mastery.

Explore some of the most popular and effective study skills.