Feb
14
In a world that often celebrates external expressions of love, we invite you to dedicate some time to appreciate and cherish the most important relationship of all – the one with yourself.
Join the Thriving in Action Peer Mentors for a Valentine’s Day crafting activity where we shift the focus to the essential love and kindness we extend to ourselves. Guided by principles of self-compassion and positive affirmation make your own personalized Valentine’s Day card, a token of compassion and appreciation – for you, from you.
When: 11:00am -1:00pm
Where: The Arnie
Want to learn more about how self-compassion and other positive psychology hacks can be used to improve your academics and personal well-being? Check-out the Thriving in Action program, running every Tuesday evening from 6:00pm - 7:15pm in the Health & Wellness Centre!
Audience