Wellness Group: Stress, Burnout and Resilience

Flower breaking through concrete
Nov 21

Learn how to recognize burnout within yourself, while gaining practical strategies to reignite your energy levels and feel more alive. As part of this session, participants will be given a takeaway resource package which includes useful tools that can be used to increase physical, mental and emotional energy levels.

Join us from 11am to 12pm on Tuesday, November 21 in the Health and Wellness Centre (C109) at Fennell Campus.

Register online or contact: studentwellness [at] mohawkcollege.ca (studentwellness[at]mohawkcollege[dot]ca)


Event Details

Fennell Campus, Room C109
View all events