Thriving In Action: Gratitude & Confident Test-Taking

Vines with leaves growing upwards.
Mar 14

Learn how to practice and apply gratitude as an academic and well-being skill and how to identify unmotivating test-taking approaches. Explore tip and tricks for how to experience greater calm and confidence in your midterm and exam experiences.

About Thriving In Action:

Improve your capacity to bounce back when things go wrong. This 10-week program teaches a combination of positive psychology and holisitc learning strategies to equip you with the skills and resources to improve well-being and academic success. Each week brings you something a little different to help you thrive at Mohawk! 

Workshop dates: March 14 | March 21 | March 28 | April 4

 

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Audience

Event Details

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Location
The Health & Wellness Centre (C109) - The Wellness Hub
Department
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