Get Support

To make an appointment or chat with us about program offerings contact counselling [at] or call 905-575-2211

Regular Business Hours

Hours:Monday to Friday, from 8:30am to 4:00pm

Location: All services have moved online, please contact counselling [at]

Phone: 905-575-2211

For Mental Health Emergencies:

If you are experiencing a mental health or medical crisis please contact the following:

  • call 911
  • call COAST at 905-972-8338
  • Go to the nearest hospital emergency department
    • St. Joseph's Healthcare Hamilton
      50 Charlton Avenue East, Hamilton
      (Psychiatric Emergency Services available)
    • Juravinski Hospital
      711 Concession St, Hamilton
    • Hamilton General Hospital
      237 Barton St. East, Hamilton

For Mental Health Support outside of regular business hours the following resources are available 24 hours a day, 7 days a week:

  • Empower Me (for all students)
    24 hours, 7 days a week, confidential
    Phone: 1-833-628-5589 (Canada & US)
    Empower Me website
  • keep.meSAFE (for International students)
    24 hours, 7 days a week, confidential
    Phone: 1-844-451-9700
    My SSP App
  • Good2Talk
    Phone: 1-866-925-5454

    Good2Talk website